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Ashtanga Yoga: El Manual de La Practica (Ashtanga Yoga: The Practice Manual) (Spanish Edition)By David Swenson
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
- Sales Rank: #727099 in Books
- Published on: 2008-05-01
- Original language: Spanish
- Number of items: 1
- Dimensions: 10.00" h x .88" w x 8.93" l, .0 pounds
- Binding: Hardcover
- 263 pages
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